Tuesday, May 7, 2019

5 Things You Need to Know about Marijuana Use during Pregnancy

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Marijuana is constantly stirring a lot of controversies concerning its effects on health and wellness, and this uncertainty is the reason it still hasn’t been fully legalized in all states. Recreational marijuana use is still illegal in most states because of the negative effects that it may cause, which is why it is alarming that a lot of pregnant women today report to having used them or to using them regularly.


Thursday, November 23, 2017

12 Useful Tips to Manage Pregnancy Effectively

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How to manage pregnancy? This question is bound to arise if you are a first-time mother, and we are pretty sure, you will have a lot of questions. Careful pregnancy management is recommended, because a careless attitude can lead to unnecessary complications.

Generally, during pregnancy, you are more likely to experience, nausea, back pain, joint pain and many other symptoms and you need to avoid them in order to stay fit. As soon as you learn about your pregnancy, you should start managing it week by week for a smooth birthing process, which is healthy for both the mother and the baby.

In this article, we are going to discuss few important and generic ways of pregnancy management tips which would make you more informed, and will ultimately help you approach your pregnancy with care.

Monday, November 20, 2017

10 Effective Ways to Prevent Hair Loss During Pregnancy

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Pregnant!!! When a woman finds out that she is pregnant, she thinks of love, happiness, family and wants everything to be perfect for the new baby. Hair loss is definitely not the first thought that comes to her mind. Hair during the pregnancy tends to be healthy, shiny and stronger but post pregnancy begs a different story.

Sunday, July 30, 2017

Eating Disorders during Pregnancy: A Challenging Time for Many Women

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Pregnancy is often a cause for great celebration, yet for the seven million women in America who are facing an eating disorder such as anorexia nervosa or bulimia, it can be one of the most challenging times in their lives. The National Institute of Health recommends that women consume around 1,800 calories in the first trimester, 2,200 calories in the second, and 2,400 calories in the third. For women who have been seriously restricting their caloric intake, these numbers can be alarming.

Wednesday, June 14, 2017

The Best Vitamins and Nutrients to Increase Fertility

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Trying to get pregnant? Did you know that diet can affect your ability to conceive? Not only can good nutrition help men and women have a strong reproductive system, but a healthy diet is important to a successful pregnancy. Below is an overview of which vitamins and nutrients our bodies need in order to increase fertility.

Friday, February 10, 2017

Must-Have Items for Staying Comfortable During Your Pregnancy With Bonus Tips

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By Jenna Brown

The excitement of being pregnant and expected your newborn(s) fills you with joy but your body may not be on the same page. The extra weight from that little bundle of joy could be giving you some discomfort in your back and feet. The emotional swings experienced through the pregnancy could also be distressing even though you only mean the best.

Friday, July 22, 2016

First Time Mothers - How To Create The Ideal Condition For Your Newborn

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By Jeremy Raynolds

This article will be helpful for all future mothers, but especially if they are expecting a baby for the first time. The health of the newly born baby will depend on the conditions you are going to create for them. And it is said without any exaggeration.

Thursday, December 17, 2015

18 Dos and Don’ts When You’re 11 Weeks Pregnant

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By Sophie Addison

Can you believe you’re in 11th week of your pregnancy now? As your baby constantly grows and your body adjusts to your pregnancy, you might experience series of symptoms. Throughout this article, you will learn what’s going on with your baby now, what symptoms are associated with 11th week of pregnancy, and you’ll also learn all dos and don’ts that will help you deal with them. Let’s start.  

Thursday, December 10, 2015

7 Tips To Relieve Back Pain During Pregnancy

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By Sophie Addison

According to available statistic, most women suffer back pains at the period of pregnancy. Sometimes it is normal. It is vital to take care of yourself during this period. There is no pointy in putting yourself in misery for the nine months. There are ways you can prevent these pains and also reduce them. There are methods that most doctors recommend to pregnant women for use to ease the back pains to provide complete relieve. Learn these methods from the points below.

Thursday, October 22, 2015

Maternity Dressing That Can Make You Look Chic

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Women who are fashion forward or those who love their style sense to the core freak out at the idea of wearing frumpy looking clothes when they get pregnant. Pregnancy is an exhilarating time of a woman’s life; the 9 months of endless cravings, morning sickness and mood swings can be both exhausting and exciting. While you’re dealing with all that, you’re also worried about a whole new wardrobe with clothes that fit and clothes that are equally comfortable because even the most harmless of seam can feel like a knife under your clothes, during this time. For all such mommies to be, there is a lot that can be done without having to drape yourself in grandma clothes or shabby pants. If you want to look chic even with that adorable bump of yours; here are a few style tips and ideas to spruce up your pregnancy.

Tuesday, September 22, 2015

How To Start an Exercise Regime After Pregnancy

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Being a parent is exhausting – more so if you’re new at it. The demands of your baby coupled with the changes in your body can put you under a lot of stress. It is important to take things easy after the birth of a child to avoid wearing yourself out.
The period after giving birth can be challenging mentally and physically for most mothers. You worked hard to give birth, putting a lot of strain on your body and it will take a while to get back to normal. You are likely to experience some pains and twinges as your body recovers and your emotions may be all over the place in the days following delivery. For this reason, you should be gentle with yourself.

Friday, July 31, 2015

Mark Zuckerberg & Wife Expecting First Baby, Opens Up on 3 Previous Miscarriages

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Mark Zuckerberg, the billionaire CEO of Facebook and his wife Priscilla Chan were recently listed as the youngest couple in a list of the 10 richest couples in the world. But the couple who got married in 2012 have experienced their fair share of grief on the way to becoming parents. Mark Zuckerberg shared the photo above announcing that they are now expecting after several prior miscarriages. He called their infertility journey, "a lonely experience", writing;

"You feel so hopeful when you learn you're going to have a child. You start imagining who they'll become and dreaming of hopes for their future. You start making plans, and then they're gone. It's a lonely experience. Most people don't discuss miscarriages because you worry your problems will distance you or reflect upon you -- as if you're defective or did something to cause this. So you struggle on your own." 

Read his full post below...