Friday, February 27, 2015

Khloe Kardashian Shows Off Toned Abs - Speaks On Weight Loss and Working Out

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In the past, Khloe Kardashian was known as the fat one to her petite older sisters, Kourtney and Kim Kardashian. But Khloe now says that over the past few years since the split with her husband, Lamar Odom, she has been ridding herself of the extra weight.

Though still the tallest, Khloe has been rocking a more svelte figure with a slim waist and bootilicious backside to rival Kim's famous curves. Today, the reality star took to instagram to talk about and share pics from the weight-loss journey she's undertaking. See below...

"Looking back at pictures of myself I didn't realize at the time how unhealthy my lifestyle actually was. People love to call me the fat one but as weird as it sounds I still don't think I would consider myself fat back then. Definitely overweight and unhealthy, yes.

About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all. Start small so you don't get discouraged and give up. Remember it is all about consistency.

There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul.

We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity. ��'

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