Friday, February 24, 2017

How to Be Kind to Yourself as You Cope With Loss

Posted in: , , , ,
grief-mourning-self care.jpg

By Jennifer Scott

Grief can be devastating. When you lose a cherished loved one, you’re left to wrangle with a range of emotions that you may have never experienced before, and it can be a challenging, isolating, and tiring process. When you’re grieving, it’s more important than ever to treat yourself with kindness and patience. Here are a few ways you can care for yourself as you cope with loss.

linkwithin