Friday, December 19, 2014

Kate Henshaw Puts In The Fitness Work!

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Kate Henshaw may be over 40 years but she is known for fit body, and she shares her workouts on her social media pages. Today, the Nollywood actress who has hosted a workout video shared some of her fitness routines in videos posted on Instagram. She captioned one of her videos

‘Tighten up that tummy…tone your arms too while at it….(10kg bar pulldown) No excuse cos its Christmas.. Do something before something do you….’

I'm inspired! Check out the videos below...

A video posted by Kate Henshaw (@k8henshaw) on




A video posted by Kate Henshaw (@k8henshaw) on








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